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Effects of Exercise With Different Music Frequencies
Clinical Trial NCT07006857 is an interventional study for Physical Inactivity is not yet recruiting. Enrollment is planned to begin on June 1, 2025 until the trial accrues 30 participants. Led by Biruni University, this trial is expected to complete by August 8, 2025. The latest data from ClinicalTrials.gov was last updated on June 5, 2025.
Brief Summary
This study will explore the impact of different music frequencies applied during yoga based exercises on physical performance and cognitive status in inactive young adults.
Detailed Description
This study will explore the impact of different music frequencies applied during yoga based exercises on physical performance and cognitive status in inactive young adults aged between 18-35 years. Thirty participants will be randomly assigned into three groups: low-medium frequency music, high frequency music, and a control group without music.
Official Title
Comparative Effects of Exercise Combined With Music at Varying Frequencies on Physical and Cognitive Performance in Young Adults
Conditions
Physical InactivityOther Study IDs
- 2025
NCT ID Number
Start Date (Actual)
2025-06-01
Last Update Posted
2025-06-05
Completion Date (Estimated)
2025-08-08
Enrollment (Estimated)
30
Study Type
Interventional
PHASE
N/A
Status
Not yet recruiting
Keywords
Exercise
Cognition
Music Therapy
Yoga
Performance
Cognition
Music Therapy
Yoga
Performance
Primary Purpose
Other
Design Allocation
Randomized
Interventional Model
Parallel
Masking
Double
Arms / Interventions
| Participant Group/Arm | Intervention/Treatment |
|---|---|
ExperimentalExercise with Low Frequency | Low Frequency 396 Hertz (Hz), 417 Hz, 528 Hz, 639 Hz |
ExperimentalExercise with High Frequency | High Frequency Music 741 Hz, 852 Hz, 963 Hz |
ExperimentalExercise without Music | Exercise Exercise without music |
Primary Outcome Measures
Secondary Outcome Measures
| Outcome Measure | Measure Description | Time Frame |
|---|---|---|
Stroop Test | The Stroop Test is a psychological assessment that measures cognitive flexibility and processing speed by requiring individuals to name the color of the ink used for words that represent different colors, which can create interference. Lower test completion duration indicate better cognitive flexibility. | 8 weeks |
| Outcome Measure | Measure Description | Time Frame |
|---|---|---|
Sit To Stand Test | The Sit to Stand Test is a physical assessment that evaluates lower body strength and balance by measuring how many times a person can stand up from a seated position and sit back down in a set time period. Higher repetions indicate better body strength. | 8 weeks |
Wall Squat test | The Wall Squat Test measures lower body endurance by assessing how long an individual can maintain a squat position against a wall with their back for a specified duration. Higher duration for test completation indicate good body endurance. | 8 weeks |
Push Up Test | The Push Up Test evaluates upper body strength and endurance by counting the maximum number of push-ups a person can perform in a set time or until exhaustion. Higher numbers show better strength and endurance. | 8 weeks |
Handgrip Electronic Dynamometer | The Handgrip Electronic Dynamometer measures grip strength by quantifying the force exerted when a person squeezes a handheld device, providing an objective assessment of hand and forearm strength. In scoring, higher kilograms that assessed indicate better strength. | 8 weeks |
Sit And Reach | Sit And Reach measures flexibility and hamstring length by determining how far a person can reach toward their toes while sitting with legs extended. the reached distance is assessed with measuring tape in centimeter. Exceeding toes is showed in positive values and not reaching toes is showed in negative values. Reaching far away from the foot toes indicate better flexibility, and scored with positive values. | 8 weeks |
Nelson Ruler Test | The Nelson Ruler Test evaluates hand-eye coordination and fine motor skills by having individuals use a ruler to catch it as it falls, measuring their reaction time and accuracy. Lower catching time indicate higher reaction skill. | 8 weeks |
Global Scale of Change | The Global Scale of Change is a tool used to measure individual perceptions of change in various contexts, often assessing the extent of improvement or deterioration in health, function, or well-being over time. | 8th week |
Eligibility Criteria
Eligible Ages
Adult
Minimum Age
18 Years
Eligible Sexes
All
Accepts Healthy Volunteers
Yes
- Being a healthy woman or man between the ages of 18-35 years,
- Not having any ongoing musculoskeletal problems that prevent doing exercise/physical activity (Will be assessed with the Physical ActivityReadiness Questionnaire).
- Being physically inactive according to the International Physical Activity Short Form
- Being a volunteer to participate in the study.
- Being able to read and understand Turkish.
- Ongoing pregnancy,
- Having any hearing problems or colorblindness,
- Using regular medications with potential neurological side effects (psychiatric medications, painkillers, etc.).
- Continuing treatment due to a psychiatric diagnosis such as clinical depression, anxiety, bipolar disorder, or schizophrenia.
Biruni UniversityThe Scientific and Technological Research Council of TurkeyStudy Responsible Party
Begum Kara Kaya, Principal Investigator, Assistant Professor, Biruni University
Study Central Contact
Contact: sepehr Sanatgar Javidy, Bachelor, +905342979076, [email protected]
Contact: Zahra Asadzadeh Heravi, Bachelor, +905369865825, [email protected]
1 Study Locations in 1 Countries
Istanbul
Biruni University, Zeytinburnu, Istanbul, 34015, Turkey (Türkiye)