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Kaartweergave

Sleep, Dreaming, and Virtual Reality for Mental Health Vroege fase 1 70 Gerandomiseerd Virtueel

Rekruterend
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De klinische studie NCT07408206 onderzoekt behandeling bij angst. Deze Vroege fase 1 interventioneel-studie heeft de status rekruterend. Het doel is om 70 deelnemers te includeren vanaf 15 januari 2026. De studie wordt geleid door Northwestern-universiteit en de voltooiing is gepland op 31 december 2027. Laatste update op ClinicalTrials.gov: 18 februari 2026.
Beknopte samenvatting
People spend approximately one-third of their lives asleep, yet sleep is often underused as an opportunity to support psychological well-being. Contemplative traditions, including Tibetan Dream Yoga, have developed practices that use waking imagination and lucid dreaming to explore perception, awareness, and habitual patterns of thinking. Recent advances in sleep monitoring, dream communication, and lucid dream induc...Toon meer
Uitgebreide beschrijving
Dream Yoga is a contemplative practice with a documented history spanning more than a millennium, described in traditional manuals as a set of waking and sleep-based exercises intended to cultivate insight, perceptual flexibility, and altered self-referential processing. These practices include the intentional induction of lucid dreaming, in which individuals become aware that they are dreaming and may exert varying ...Toon meer
Officiële titel

Transformative Benefits of Contemplative Sleep Practices and a Novel Pathway to Deliver Benefits to the General Public

Aandoeningen
angst
Andere studie-ID's
  • STU00222189-MOD0004
NCT-ID
Startdatum (Werkelijk)
2026-01-15
Laatste update geplaatst
2026-02-18
Verwachte einddatum
2027-12-31
Inschrijving (Geschat)
70
Studietype
Interventioneel
FASE
Vroege fase 1
Status
Rekruterend
Trefwoorden
lucid dreaming
dream yoga
contemplative practices
meditation
mind-body interventions
Primaire doel
Behandeling
Toewijzing
Gerandomiseerd
Interventiemodel
Parallel
Blindering
Dubbelblind
Armen / Interventies
Deelnemersgroep/StudiearmInterventie/Behandeling
ExperimenteelDream Yoga Inspired Intervention
This customized contemplative training will guide participants in exploring techniques used in Tibetan Dream Yoga. Strategies in Tibetan Dream-Yoga manuals are thus transferred to a modern context and adapted as a group intervention. Goals will be set for dreaming that include gaining a degree of volitional influence over the dream. Wearable devices will be used to present cues during sleep both to provoke lucidity a...Toon meer
Dream Yoga Inspired Intervention
This customized contemplative training will guide participants in exploring techniques used in Tibetan Dream Yoga. Strategies in Tibetan manuals are thus transferred to a modern context and adapted as a group intervention. Goals will be set for dreaming that include gaining lucidity, a degree of volitional influence over the dream. Participants will be instructed on how to work with their dream-world self-concept, wh...Toon meer
Actieve comparatorSleep Health Enhancement program
A modified version of the Health Enhancement Program (HEP), which was developed as an active control condition for mindfulness-based interventions, with a particular focus on sleep hygiene. It controls for several non-specific factors such as expectations of positive change, group support, behavioural activation, facilitator attention, at-home practice, treatment duration, and format (MacCoon et al., 2012; Rosenkranz...Toon meer
Sleep Health Enhancement Program (SHEP)
The control group will receive a modified version of the Health Enhancement Program (HEP), which was developed as an active control condition for mindfulness-based interventions, with a particular focus on sleep hygiene and dream journaling. It controls for several non-specific factors such as expectations of positive change, group support, behavioural activation, facilitator attention, at-home practice, treatment du...Toon meer
Primaire uitkomst
UitkomstmaatBeschrijving van de uitkomstmaatTijdsbestek
Changes in frontal midline theta
The intervention will preferentially increase frontal midline theta during a short period of breath meditation (one recording session before and one after the intervention); EEG power band-passed at 4-10 Hz will be quantified and related to findings on self-referential processing (Nondual Awareness Dimensional Assessment)
Baseline to 8 weeks
Changes in Sleep Architecture
Sleep architecture will be compared with regard to time spent in each sleep stage, microarousals, slow-wave power, sleep spindles, and coupling between slow waves and spindles. Spectral power differences in different sleep stages.
Baseline and 8 weeks
Secundaire uitkomst
UitkomstmaatBeschrijving van de uitkomstmaatTijdsbestek
Changes in Lucid Dreaming Frequency
Lucidity will be assessed with a composite of questionnaires at week 1 and measuring changes at week 8 and using self-reports of lucid dreams recorded in daily dream journals and/or nightly reports during the 7-week intervention.Additionally participants will fill tge Self-report Questionnaires: 1. Lucid Dreaming Skills Questionnaire (LUSK) 2. Lucid Dream Control-Specific Experiences (LDC-SE)
Baseline to 8 weeks
Changes in Cognitive Flexibility - Cognitive Flexibility Scale
Several facets of cognitive flexibility will be measured with the Cognitive Flexibility Scale
Baseline to 8 weeks
Changes in Cognitive Flexibility - Probabilistic Reversal
Several facets of cognitive flexibility will be measured with several standard neuropsychological tests such as the Probabilistic Reversal Learning.
Baseline to 8 weeks
Changes in Cognitive Flexibility - Stroop Test
Several facets of cognitive flexibility will be measured with standard neuropsychological tests such as the Stroop color-word test, Emotional Stroop.
Baseline to 8 weeks
Deelname-assistent
Geschiktheidscriteria

Leeftijd van deelnemers
Volwassene, Oudere volwassene
Minimumleeftijd
18 Years
Geslachten die in aanmerking komen voor de studie
Allen
Accepteert gezonde vrijwilligers
Ja
  • Individuals interested in participating will be screened for eligibility through a Qualtrics survey, a Score between 5-21 points in GAD-7.

Healthy, English-speaking adults (at least 18 years old) with high dream recall (at least 1/week).

  • We will exclude people who self-report any of the following:

    1. history of an established meditative practice
    2. psychological or psychiatric disorders (other than mild anxiety)
    3. sleep disorders, nightshift work in the past month, extreme chronotype or irregular sleeping pattern
    4. use of recreational drugs in the past month
    5. history of asthma, seizures or heart problems
    6. unwillingness to wear headband during sleep
Northwestern University logoNorthwestern-universiteit
Verantwoordelijke instantie
Ken Paller, Hoofdonderzoeker, Professor, Northwestern University
Centraal Contactpersoon
Contact: S. Gabriela Torres Platas, Ph.D., (847) 491-3741, [email protected]
2 Studielocaties in 1 landen

Illinois

Northwestern University, Evanston, Illinois, 60208, United States
Susan Florczak, Contact, 847-491-3741, [email protected]
Rekruterend

Virginia

Contemplative Sciences Center, Charlottesville, Virginia, 22903-2628, United States
Michael Sheehy, Ph.D, Contact, (434) 982-6057, [email protected]
S. Gabriela Torres Platas, Ph.D., Hoofdonderzoeker
Rekruterend